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Wim Hof Seminar in Germany, the Alps and Poland

Learn Wim Hof Method Courses in Germany by Certified Wim Hof Method Instructor Michael Nuss

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Learn all the basics of the Wim Hof ​​Method over a weekend in the most beautiful nature in Germany.

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Go on a transformative journey that can touch you to your core and change your life forever.

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My wife offers, among other things, pure women's retreats in the Wim Hof ​​Method. All of her courses are on her website:

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When you do breathing exercises, do you feel like you're not using your full lungs? In this video course you will learn to breathe really deeply.

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Organize your Wim Hof ​​event!

Invite me to your event! Team building & workshops for families and groups of friends are possible.

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