
"The best week of my life!"
"A Transformational Adventure"
"I feel like a newborn!"
Create a story
you will tell the rest of your life!
Breathwork - Ice Bathing - Mindset
UPCOMING EVENTS /
CLICK ON THE DATE FOR MORE INFO
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December 11-15 2024 SPECIAL EVENT
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Alps (close to Munich): Wim Hof & Biohacking
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Special Guest: Ben Greenfield. "The world’s fittest most healthy man, and almost certainly the most influential biohacker on the planet." - Red Bull Magazine
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Team: Michael Nuss / Max Freiler / Sonja Flandorfer
We combine the Wim Hof Method with personal development.
The result: You go to the next level!

Hans Kellinghusen,
"I've been to hundreds of seminars. This one was in the top 3! High quality!"

Lisi Hutter
"I have learned to overcome my fears! Highly recommended to anyone who is interested!"

Matthew Goedgen
"Honestly, the best week of my life! We recommend!"


The power of the Wim Hof method
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Experience deep and transformative breathing sessions
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Experience the power of the cold under safe and professional guidance
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Set strong intentions and become healthy, strong and happy!
The power of the group
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Experience supportive and authentic connection in the group
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Experience adventures with like-minded people!
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Have lots of fun with it.
Deep Transformation
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Free the person you want to be.
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Let go of old emotions and self-images
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Strengthen your confidence, your inner strength and find a clear direction in your life
Team

Michael Nuss
-Wim Hof Instructor
-Systemic Coach
-Inner Child Work
-Movement Trainer
-present at all retreats

Rachel Babaganov
-Wim Hof Instructor
-Women Empowerment
-Nurse
-Ceremony leader
-Podcast Host

Max Freiler
-Wim Hof Instructor
-Special Forces Trainer
-Sweadlodge Facilitater
-Movement Trainer
-Apnoea & Breathwork Trainer

Sonja Flandorfer
-Wim Hof Instructor
-Author & Speaker
-CEO Keep on Cooling
-Holotrophic Atmung
-Mindmanagement Coach

Jonathan Krink
-Wim Hof Instructor
-Yoga Teacher
-Yogic Breathwork
- Body Awareness
-Emotional Healing
-Habit Creating
We work in different combinations, Michael Nuss is present at all Wim Hof retreats.